All you need to know about cryotherapy

All you need to know about cryotherapy

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Cryotherapy is derived from a Greek word which means cold therapy. This is a treatment in which the patient is treated with extremely cold temperatures. Cryosauna is a treatment in which the patient is exposed to extremely cold temperatures for some time. There is a special chamber in which you have to stay for 2- 3 minutes. This hollow chamber is filled with liquid nitrogen and freezer air to cool it to a certain temperature.

Many of you might not know, but it is used to treat many conditions. Cryotherapy is first introduced by the Japan in 1978 to find the cure for arthritis. After the successful attempt, this technique was adopted by the Americans and now it is widely used to treat different problems. There are many centers that are now using this technique


There are many benefits of lowering the body temperature to this extent. One of them is on your circulation of blood. When the body is exposed to extremely cold temperatures, the blood flow from the heart is restricted to the limbs and is directed towards the vital organs. This sudden increase of blood flow makes the tissues healthy. If you have the problem of sore muscles and inflammation, you need to ask your doctor for cryotherapy. The reason is it relaxes the muscles and makes you feel better. This is why cryotherapy is used to treat arthritis and other related problems.

Another important purpose why most of the people are using this therapy is that it is the best way to reduce the pain. There are many people who are in constant pain and there is no permanent solution for that. This happens because they have damaged nerve endings in their skin which are constantly sending the pain signals to the brain. The best noninvasive method of treating this kind of ailment is cryotherapy. All you have to do is to visit your doctor for a cryotherapy session.

What happens in an IV cryotherapy treatment?

IV or intravenous is a therapy in which the fluids are inserted into the body with the help of drips and needles. This treatment is good because it helps to get a perfect balance of minerals and electrolytes in your blood. This, in other words, means good health too. This treatment is getting very popular in order to treat the issues of fatigue less and muscle problems too. It can also help you recover the weakness. Many people who get drunk in the night can also be completely recovered with the help of IV treatment. Doctors in cryotherapy, also use the IV therapy to treat cancer for prostate and skin in order to freeze the cancer cells.

If you are interested but you don’t know where you can get this treatment, you can contact IV treatment at Soho, NYC. They are the best therapist in the city, so if you have any issue regarding your health, it can be solved with the help of IV treatments.

Why Flexoplex Is The Perfect Supplement For Anyone With Arthritis

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Osteoarthritis and rheumatoid arthritis are the two most common forms of arthritis, a term that describes more than 100 different joint diseases. These diseases can affect almost any joint in the human body and lead to the breakdown of cartilage and the deterioration of joint tissue. While the prevalence of these diseases is rather low among younger individuals, the prevalence and risk factor for developing many of the diseases that are classified as arthritis greatly increases with age – with those aged 60 and older being at the highest risk. AIHW reports that around 9% of the Australian population has been diagnosed with osteoarthritis, with the majority of the patients being women and aged 45 and older. In the United States, the prevalence of arthritis diseases is even greater – with an estimated 22.7% of the population being diagnosed with osteoarthritis, rheumatoid arthritis, fibromyalgia, lupus or gout.

Most forms of arthritis are incurable, with the exception of those that are caused by an infection. This, however, does not mean a person who is diagnosed with such a disease have to live with the symptoms – the symptoms can, after all, take a toll on the patient’s quality of life and even cause disability. The symptoms can be controlled and their severity can be reduced with the use of different treatment techniques. Injections, over-the-counter drugs and prescription drugs are often used for quick relief of the symptoms, but these aren’t always the safest choice. The alternative choice is natural substances that also inhibits pain receptors and inflammatory responses, and provides a relief in symptoms that are related to osteoarthritis, rheumatoid arthritis and other forms of these diseases. Flexoplex is one excellent example of a natural supplement that not only alleviates these symptoms, but also restores the damage that has been done to the joints that are affected by the disease.

Reduces Inflammation Caused By Rheumatoid Arthritis

Rheumatoid arthritis is a disease that causes the immune system to attack membranes of the joints. It can affect any joint in the body, but is most often found in the joints that are closest to your hand and joints in your wrists. The inflammation that the disease causes leads to swelling, pain and stiffness in the joints, and can also result in reduced function. To combat these symptoms, Flexoplex utilizes different organic extracts that have powerful anti-inflammatory properties. By reducing the inflammation, combined with the other potent ingredients, the patient is able to experience a relief in their symptoms.

Repairs Damage Done By Osteoarthritis

Osteoarthritis affects the cartilage that provides a cushioning effect for your joints. Cartilage plays an important role in joint function and, when broken down by a disease like osteoarthritis, leads to a joint-to-joint connection upon movement. This results in pain, which can spark inflammation, tenderness and a redness on the skin that surrounds the joint or joints. The substances found in Flexoplex has powerful properties that can help the body naturally rebuild the cartilage that was broken down by osteoarthritis, thus restoring the cushioning effect that protects joints from rubbing directly against each other.

Increases Flexibility Of Affected Joints

When joints become inflamed and stiff, they can not only start to pain, but the flexibility of the joint can also be reduced significantly – in fact, some people experience a reduced function of their joints to a level that they are unable to perform normal tasks that require minimal effort. Fortunately, some of the natural ingredients of Flexoplex has the ability to provide a lubrication effect to the joints. When these joints are lubricated, they will not feel as stiff anymore. Combined with the anti-inflammatory and pain relieving effects of the other ingredients, flexibility of joints can be improved.

Packed With Powerful Ingredients

Flexoplex does not hide any of its ingredients and does not utilize any kind of harmful substances. Their official website discloses a complete list of all the ingredients that are included in the Flexoplex formula and they explain exactly how each ingredient will help the user. The powerful combination of ingredients includes Glucosamine, Chondroitin Sulfate, MSM, Rutin, Cat’s Claw Bark Powder, Boswellia Serrata, Hyaluronic Acid, Bromelain and Trypsin.

No Headaches, Ulcers Or Kidney Problems

Treatment options that are available to a person that has been diagnosed with a type of arthritis may vary based on the specific disease they have. Osteoarthritis and rheumatoid arthritis, for example, affects the joints differently. There are, however, some treatments that are used to alleviate the pain and inflammation that these diseases cause and are provided to patients no matter what type of arthritis they have. Unfortunately, these options often come with consequences that are unpleasant. Flexoplex does not use the same chemicals that are used to formulate these drugs, but instead relies on natural substances that provide similar benefits, but without the headaches, kidney problems, stomach ulcers and other side-effects.


Flexoplex is rated as one of the most effective natural supplements for reducing the effects that arthritis has on joints, as well as to relieve the numerous symptoms that the disease causes. Unlike the drugs that are often provided to a patient with such a disease by doctors, Flexoplex does not cause any severe side-effects and are considered to be safe for most individuals who suffer from joint pain. The product can be delivered to any location and comes with additional bonuses that add more value to the purchase.


New Line of Smartphone Cases Protect Your Lungs

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Have you ever thought about testing the air quality around you? This is something that probably doesn’t cross the minds of most people. Sometimes, we forget we are breathing. So, why would we bother to check our air quality when we have bigger things to worry about? But, doesn’t the air we breathe affect our health? What if you could track the air quality just by pulling out your cell phone? Well, you can.

Air pollution affects our health

We share the earth. Whatever happens to our planet affects us all. Scientists have found that when you are exposed to ground ozone for 6 to 7 hours, you can suffer from respiratory inflammation. In addition, air pollutants are mostly carcinogens. This means that people who live in polluted areas have a higher risk of cancer. You might even notice people who live in the city cough and wheeze a bit more than is usual.

Not to mention, air pollution damages the endocrine, immune and reproductive systems. It also increases the chance of heart problems. But, that’s not all. Toxic chemicals in the air can settle into plants and water sources. Animals eat the plants and drink the water. Then, we eat the animals, and the poison gets into our systems.

It’s about more than just outdoor air pollution

This may be difficult to believe, but indoor air pollution can be five times more toxic than the outdoors. This is can be due to a wide variety of reasons such as carcinogenic chemicals found in household cleaning products. Other sources of indoor air pollution includes:

  1. Tobacco smoke. This contains 200 known poisons and 43 compounds, which cause cancer.
  2. Mold. Mildew, mold and viruses indoors must be treated.
  3. Radon. This is a noxious gas which comes from the soil and bedrock beneath homes.
  4. Cooking and heating. When using gas, coal, kerosene, oil or wood, carbon monoxide, nitrogen dioxide and other chemicals and gases are emitted. Carbon monoxide can disrupt oxygen levels and even lead to death. Nitrogen dioxide irritates the eyes and respiratory tract.
  5. Poor ventilation. Pollutants increase during the winter. High levels of humidity can exacerbate the problem.

Issues with pollutants can include:

  • Fatigue
  • Memory problems
  • Nausea
  • Poor concentration
  • Rashes
  • Coughing
  • Dizziness
  • Digestive issues
  • Chronic runny nose
  • Muscle and joint pain
  • Breathlessness

Smartphone has built-in sensors to detect air quality

As reported by Treehugger, new line of modular phone cases comes with a 4-in-3 “EnviroSensor” which, helps you to avoid bad air quality. We’ve got cell phones that track our sleep, our fitness and our calories–but, what about air quality? You now know why it is important to breath clean air.

Silicon Valley startup, i-BLADES built their modular smartphone cases with your lung health in mind. In some places, the company has found that even the level of polluted air can overcome the advantages of walking or biking. Measuring the air quality can help to decrease our exposure to harmful pollutants.

Each i-BLADES Smartcase “EnviroSensor” uses a Bosch BME 680 chemical gas sensor to measure amounts of temperature, volatile organic compounds (VOCs), air pressure andhumidity, which are displayed through an app. The app uses color coding to reflect any changes in temperature, pressure, humidity and air quality in real time. The cases are currently available for Samsung Galaxy and Note. Now, you have something which will let you know if you can be satisfied with the air you’re breathing.

What Makes Dental Implants So Beneficial?

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Dental implants have become one of the most popular forms of tooth replacement – largely due to the benefits that they bring. If you’re thinking about getting implants however, you probably should know a bit about what it is about them that makes them so special.

Just Like Natural Teeth

To put it simply, dental implants are the next best thing to actually having your natural teeth. They are ‘implanted’ directly into the jawbone, in much the same way natural teeth have roots that extend into it.

In terms of looks, dental implants are designed to look like natural teeth as well. Frankly speaking unless someone looks really closely (and sometimes not even then) they won’t realize that you have an implant installed.

Once you have a dental implant, you will find that everything works exactly as it did when you had your natural tooth. It will feel like your tooth is back, you will clean it in the same way (i.e. brushing and flossing), and you won’t have to worry about it becoming dislodged or falling out – which is a common issue with other forms of tooth replacement such as dentures.

Good For Your Jaw

Because dental implants look, feel, and act just like natural teeth it is easy to see their appeal. However their other big benefit is the fact that they are good for the health and wellbeing of your jaw as well.

Normally when you lose a tooth the fact that the root is no longer present in your jaw will eventually lead to bone loss. As that happens, you’ll end up losing more teeth, and the problem will worsen.

With an implant the root will be replaced, and your jaw won’t suffer from bone loss. Additionally its movement will continue as normal, so the risk of other issues such as TMJ Dysfunction can also be minimized.

All in all it should be easy to see just why dental implants are so beneficial. Frankly speaking they are the ideal way to replace lost teeth – assuming your jawbone hasn’t already deteriorated, which could eliminate the option.

Assuming you’re interested in getting dental implants, you should talk to your dentist. Be sure to ask them about dental implants Dorset and whether or not it is an option for you because if it is, you could look and feel as if you have your natural teeth back by the time you’re done.


4 Tips to Decide on a Cosmetic Dentistry Procedure

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Are you thinking about improving your smile by having a cosmetic dentistry procedure carried out? Whether you’re thinking about straightening your teeth, whitening them, or replacing some that are lost – you will find that there are several options for each that you may have to decide between.

To help you figure out exactly what cosmetic dentistry procedure you should undergo, here are four tips that could be a huge help:

  • Look up your options

The first thing that you should do when you’re interested in any cosmetic dentistry procedure is to look up your options. Once you know the choices that are out there and a little bit about them you should be able to figure out which you’d prefer – or at very least come up with a list of your top choices.

  • Consult your dentist

After you know a bit about your options, you should talk to your dentist and ask for their opinion. Odds are they’ll be able to recommend a procedure based on your dental history and other factors. In fact they may be able to rule out certain procedures if they are unsuitable or refer you to another dentist if it is a procedure they don’t carry out.

  • Think about the cost

Some cosmetic dentistry procedures are cover by insurance, but others are not. In any case cost is going to be a role, and finding out what procedures your insurance covers and what you may have to go out of pocket for will undoubtedly influence your choice too – especially as some procedures can be quite expensive.

  • Find out exactly what the procedure entails

Once you’ve narrowed down your options and somewhat decided on one – find out what it entails. Some cosmetic dentistry procedures require several regular treatments and you need to make sure you have the time for that kind of commitment.

Hopefully that will help you to figure out exactly what cosmetic dentistry procedure you should opt for. If you want you can visit a cosmetic dentist in Chiswick to find out more about the options that you can choose from and get some advice. At the end of the day fixing your teeth and improving your smile can have a huge effect on your dental health, confidence and self-esteem, which makes it something that you should definitely consider if you feel it is necessary.

3 Different Options for Teeth Whitening

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If your teeth are stained or discolored you may be thinking about getting them whitened. However what you may not realize is that there are several different options that you can choose from if you do.

Knowing a little bit about the different options for teeth whitening could help you to choose the one that suits your needs best. In particular, there are 3 main options that you could select:

  • Over-the-counter teeth whitening

Many teeth whitening products are sold over the counter, and will help you to whiten your teeth by bleaching them. However these products tend to be weaker compared to the other options, and often you will need multiple applications over time before you start to see any sort of convincing results.

  • Teeth whitening by dentists

Typically teeth whitening that is carried out by dentists is beneficial because dentists are able to use stronger bleaching agents. The exact length of the treatments and the number of treatments required can vary – but your teeth should get whiter in fewer treatments than if you use over-the-counter products. Still teeth whitening by dentists can be more expensive, though prices will differ depending on the number of treatments and their length.

  • Dentist-supervised home teeth whitening

Rather than having a dentist whiten your teeth, some dentists can provide you with home teeth whitening kits that are customized. Essentially these kits are molded to fit your teeth, and as such tend to be more effective than over-the-counter products. That being said they still use weaker bleaching agents and so it can take time before effects start to be seen.

Now that you know your choices, you can decide which one suits you best. Depending on how quickly you want to whiten your teeth and how much you’re willing to pay, you should be able to narrow down your options and choose the one that fits. Of course it may be a good idea to find out more about teeth whitening in Naven so you can get an idea of how much it will cost.

Before you whiten your teeth you should consult your dentist regardless. Also although teeth whitening is generally safe, pregnant or nursing women are advised to avoid it as it is unknown whether or not it has any effect on babies. Assuming that doesn’t apply to you, go ahead and figure out which method of teeth whitening you’d like to pursue.

3 Main Options for Tooth Replacements

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If you ever lose a tooth due to cavities, gum diseases or simply having it knocked out – you may want to look into replacing it. Having a tooth missing can make it more difficult to chew, increase the risk of further cavities developing, and even affect your self-esteem because of how your teeth look.

Seeing as nowadays there are several options that you can use to replace your teeth, it makes sense to do so. Of course before you do, you may want to know a bit more about the three main options that are employed:

  • Dentures

Generally dentures are used when a person has lost most (or all) of their teeth, and are a removable set of fake teeth. While they are far from perfect they will help you to chew and speak normally and ensure that your mouth retains its shape. If you still have some teeth available, overdentures may be recommended instead of full dentures – and will use your remaining teeth as support.

  • Dental bridges

Unlike dentures, dental bridges are fixed in place and bonded onto your remaining teeth. Because they are fixed they tend to take less getting used to than dentures, and will help you to chew and speak normally while retaining your mouth’s shape. In order for bridges to be a viable option you need to still have teeth on either side of the gap formed by the missing teeth so that the bridge can be attached to them.

  • Implants

As the name implies, implants are fake teeth that are implanted directly into the jaw – acting exactly as a normal tooth would. In many ways they are the most effective form of tooth replacement because they look natural, are secure, and won’t affect your remaining teeth. That being said dental implants do require surgery, and a healthy jawbone – so you will have to see a periodontist to find out if you are eligible.

Assuming you are interested in implants, you should find out more about dental implants Hitchin from your dentist – who may refer you to a periodontist to evaluate your jaw and whether or not it is an option. At the same time your dentist will also be able to advise you on which tooth replacement option is ideal depending on how many teeth are missing, where they are located, and a variety of other factors that play a part too.

3 Simple Rules of Good Home Dental Health Care

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Maintaining your dental health starts from home, and it is important that you take steps to ensure that your teeth and gums stay in good shape. Most people assume that all they need to do to take care of their dental health is brush, but as much as that it an important part of it – there is more.

On the whole, good home dental health care involved 3 simple rules:

  • Brush at least twice a day for 3 minutes

Needless to say it is important that you brush frequently and generally it should take 3 minutes to thoroughly brush all your teeth. It is recommended that you brush twice a day, and normally that encompasses once in the morning and once at night. If you want you could even brush once more after lunch – but that’s optional.

  • Floss at least once a day

Just like brushing, flossing is an important part of your home dental health care and should be carried out at least once a day. By flossing you can dislodge and remove any particles that are stuck between your teeth and may not be able to be brushed out. Some people prefer to floss every time they brush (i.e. twice a day or more), but that’s up to you.

  • Use the right tools

As far as possible you should try to find toothbrushes, floss and toothpaste that has been approved by the American Dental Association (ADA) or some other regulatory body. Make no mistake a simple toothbrush will suffice and generally there is no need for anything too extravagant. So long as it is ADA-approved, you will know that it is capable of doing the job assuming you use the right technique.

Of course in addition to your home dental health care, it is also important that you regularly go for dental checkups. When you go for a dental health in Cheltenham checkup your teeth will be examined to ensure that there are no issues – and any potential issues can be caught early before they worsen.

If you make sure that you stick to your home dental health routine and attend your regular checkups, your dental health should be fine. In the event that you have any problems brushing or flossing, you can always ask your dentist for advice and recommendations the next time you visit them for a checkup.

3 Methods that Can Help Overcome Dental Anxiety

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Do you get incredibly anxious at the very thought of visiting the dentist and have an actual real fear of doing so? If you do then you probably have dental anxiety – which is a lot more common than you may realize and affects about 15% of people.

If you have dental anxiety then the fear that you feel is likely to manifest itself in various ways. Odds are you may lose sleep, worry excessively, or even end up skipping your checkup because you can’t bring yourself to go to the dentists. That in turn can be bad for your overall dental health – which is why you should try these 4 methods that could help you to overcome (or at least cope with) your dental anxiety:

  • Inform your dentist

If you have dental anxiety you should definitely inform your dentist in advance. Most dentists have a lot of experience in dealing with it, and will be able to help you to overcome it by explaining procedures carefully and not doing anything unexpected. Additionally they may be able to provide you with sedation if your anxiety is really bad.

  • Try to distract yourself

When you have dental anxiety, thinking about the dentist and the examination is going to only make things worse – so it helps to distract yourself. Try to keep busy before you head to the dentist, and when you’re there find ways to distract yourself too. The dentist may be able to help with this too, by conversing throughout the examination so that you can focus on that rather than what’s going on.

  • Take a break if required

During long dental procedures it may help to take a break at various points if your anxiety starts to build up. Assuming you’ve told your dentist they may even recommend that you let them know when you start to feel too anxious so that they can pause for a while and let you relax.

As you can see there are ways that can help you to overcome dental anxiety, and you should ask about dental sedation in Bath if you feel that you will need it. At the end of the day the important thing is that you stick to your regular appointment so that it doesn’t affect your dental health – and if you need sedation in order to do that then it is perfectly alright to opt for it.



4 Things You Should Tell Your Dentist About Before a Checkup

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As a rule of thumb you should visit your dentist once every 6 months (i.e. twice a year) for a scheduled checkup. The purpose of this checkup is so that your dentist can examine your teeth and catch any problems early – which can help to avoid more serious issues.

While these checkups tend to be fairly routine, they are important nonetheless and to get the most out of these checkups, there are a few things that you should tell your dentist about:

  • New medical conditions

If you’ve been diagnosed with any new medical conditions you should make it a point to inform your dentist. Some medical conditions may affect your dental health (such as diabetes or heart disease), or the treatments that your dentist chooses to prescribe.

  • Medication or supplements

Ideally your dentist should always have an up to date record of the medications or supplements that you’re taking – including their dosage. On your first visit you’ll normally be asked to list these, but after that you should update it if you start taking anything new.

  • Problems with your teeth or mouth

Although your dentist will generally be able to spot anything that is wrong during the examination, it is a good idea to tell them if you’ve noticed any problems with your teeth or mouth. Whether you’ve been having sensitive teeth, pains, or a suspicious lump – you should let your dentist know about it so that they can examine the cause more closely.

  • Dental anxiety

Many people suffer from dental anxiety, and there’s really nothing wrong with that. However if you do you should let your dentist know, as they can then take steps to help you feel more comfortable – such as explaining clearly what they’re doing. If you have severe dental anxiety then this is especially true.

As you can see letting your dentist know about each of these things will help to ensure that you get the most out of your checkup and it goes as smoothly as possible. If you are due to visit a Greenwich dentist soon for your regular checkup, you should make it a point to remember whether or not there is anything that you need to inform them about. Be sure to keep to your regular checkups however, as they can be a bit help in preventing dental issues and catching them early.